Foam Rollers Chula Vista CA

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Sports Authority
(619) 476-7234
Terra Nova Plaza, 390 E. H Street
Chula Vista, CA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

Sports Authority
(619) 295-1682
Rio Vista Center, 8550 Rio San Diego Drive
San Diego, CA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

National City Bally Total Fitness
1910 Sweetwater Rd
National City, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Roger Stewart
(858) 222-3488
San Diego, CA
Specialty
Weight Loss, Yoga, Pilates, Spin, Body Sculpting, Gravity
Schedule Type
Our trainers have various certifications
Education
All of our trainers have different fitness backgrounds and specialties. Please contact us to see which trainer is right for you.
General Information
44 years old (trains both men and women)

Sports Authority
(310) 312-9600
1919 S. Sepulveda Boulevard
West Los Angeles, CA
Services
Golf Day Shop, Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(619) 697-8160
Grossmont Center Mall, 5500 Grossmont Center Drive, Suite 279
La Mesa, CA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(858) 292-0800
Balboa Center, 7725 Balboa Avenue
San Diego, CA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Mission Valley Bally Total Fitness
405 Camino Del Rio S
San Diego, CA
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool, Yoga

Data Provided By:
Sports Authority
(858) 673-9700
Carmel Mountain Plaza, 11690 Carmel Mountain Road
San Diego, CA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(805) 543-3663
1144 Chorro Street
San Luis Obispo, CA
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Data Provided By:

A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

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