Foam Rollers Danbury CT

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Sports Authority
(203) 798-9520
13 Sugarhollow Road
Danbury, CT
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Danbury Snap Fitness
(203) 885-1029
261 Main Street
Danbury, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Bethel Snap Fitness
(203) 739-0027
83 Stony Hill Rd.
Bethel, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Newtown Snap Fitness
(203) 304-1487
123 South Main Street
Newtown, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Middlebury Bally Total Fitness
930 Straits Tpke
Middlebury, CT
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Modell's Sporting Goods
(203) 334-4442
148 Boston Avenue
Bridgeport, CT
Hours
9:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Bethel-Downtown Snap Fitness
(203) 683-4131
9 Durant Ave.
Bethel, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Ridgefield Snap Fitness
(203) 544-0047
1 Ethan Allen Highway
Ridgefield, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Derby Snap Fitness
(203) 463-4224
656 New Haven Ave.
Derby, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Modell's Sporting Goods
(203) 591-9404
835 Wolcott Street
Waterbury, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Data Provided By:

A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

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