Foam Rollers Dayton OH

This page provides useful content and local businesses that can help with your search for Foam Rollers. You will find helpful, informative articles about Foam Rollers, including "A Pliable Prop". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Dayton, OH that will answer all of your questions about Foam Rollers.

Movement Studio
(937) 657-7327
67 S Main St
Dayton, OH
 
Miamisburg Snap Fitness
(937) 428-7627
9468 Springboro Pike
Miamisburg, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Xenia Snap Fitness
(937) 372-5500
40 S. Progress Drive
Xenia, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Sports Authority
(614) 799-0100
6285 Sawmill Road
Dublin, OH
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Greenville Snap Fitness
(937) 547-3311
1317 Wagner Ave
Greenville, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Bellbrook Snap Fitness
(937) 848-6201
4443 State Route 725
Bellbrook, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Club 51 Fitness
(937) 291-7990
ohio
Dayton, OH
Programs & Services
Aerobics, Boot Camp, Cardio Equipment, Circuit Training, Family Gym, Free Weights, Gym Classes, Gym Equipment, Indoor Bike, Martial Arts, Massage, Medicine Balls, Pilates, Sauna, Spa Treatment, Spinning, Steam Room, Tanning, Weight Machines, Yoga

Data Provided By:
Sports Authority
(614) 476-0500
3850 Morse Road
Columbus, OH
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(614) 860-1900
5819 Chantry Drive
Columbus, OH
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Pilates Studio
(614) 336-9502
6585 Dublin Center Dr
Dublin, OH
 
Data Provided By:

A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

...
html .fb_share_link { padding:2px 0 0 20px; height:16px; background:url(http://static.ak.fbcdn.net/images/share/facebook_share_icon.gif?0:26981) no-repeat top left; }  
Post to MySpace!
  StumbleUpon Toolbar    

Click here to read the rest of this article from Pilates-Pro.com