Foam Rollers Lincoln NE

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Lincoln Snap Fitness
(402) 476-5444
5633 NW 1st Street, Suite #105
Lincoln, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Lincoln-Southwest Snap Fitness
(402) 261-5439
5633 South 16th Street
Lincoln-Southwest, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Lincoln S Snap Fitness
(402) 489-1123
5900 S 85th, (84th & Old Cheny)
Lincoln, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Sports Authority
(402) 289-0439
Whispering Ridge Shopping Plaza, 17021 Evans Plaza
Omaha, NE
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(402) 393-0049
885 S. 72nd Street
Omaha, NE
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Lincoln N Snap Fitness
(402) 327-0182
1777 N 86th St.
Lincoln, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Lincoln Snap Fitness
(402) 476-7627
4910 Old Cheney Road, Suite #1
Lincoln, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Waverly Snap Fitness
(402) 786-0234
13220 Callum Drive Suite 6
Waverly, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Sports Authority
(402) 330-4852
L Street Marketplace, 12200 K Plaza
Omaha, NE
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Lincoln-Southwest Snap Fitness
(402) 261-5439
5633 South 16th Street
Lincoln-Southwest, NE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

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