Foam Rollers Shreveport LA

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(318) 682-4660
140 Bert Kouns IND Loop (at I-49)
Shreveport, LA
Shreveport Snap Fitness
(318) 213-2266
1549 East 70th St.
Shreveport, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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(318) 682-4660
140 Bert Kouns IND Loop (at I-49)
Shreveport, LA
(504) 263-6000
50 Westside Shopping Center (off the West Bank Expwy at Stumf Blvd)
Gretna, LA
(318) 324-5720
111 Constitution Drive
West Monroe, LA
(318) 759-1300
2801 Beene Blvd.
Bossier City, LA
Sports Authority
(504) 887-4700
4329 Veteran's Memorial Highway
New Orleans, LA
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

(985) 646-4720
61107 Airport Road (at I-12)
Slidell, LA
(318) 483-3920
3205 S MacArthur Drive
Alexandria, LA
(504) 712-3320
1000 West Esplanade Ave (at Chateau Blvd across from Esplanade Mall)
Kenner, LA
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A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

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