Foam Rollers West Hartford CT

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Modell's Sporting Goods
(860) 667-1462
3067 Berlin Turnpike
Newington, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(860) 648-9355
241 Buckland Street
Manchester, CT
Services
Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(203) 591-9404
835 Wolcott Street
Waterbury, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Portland Snap Fitness
156 Marlborough Street
Portland, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Modell's Sporting Goods
(860) 667-1462
3067 Berlin Turnpike
Newington, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(860) 676-8918
1600 Southeast Road
Farmington, CT
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(860) 648-1110
The Plaza at Buckland Hills
Manchester, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM SATURDAY
10:00AM - 6:00PM SUNDAY

Avon Snap Fitness
(860) 581-4014
260 West Main St.
Avon, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Modell's Sporting Goods
(203) 230-2261
Marketplace at Hamden
Hamden, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM SATURDAY
10:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(203) 334-4442
148 Boston Avenue
Bridgeport, CT
Hours
9:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Data Provided By:

A Pliable Prop

Pilates Foam Roller by Power SystemsA foam roller has many uses in the studio, from increasing a client’s stretch to adding instability. However, not all foam rollers are created equal. Some sag or slide, and the extra-sturdy models can often be a little too firm. One recent afternoon Jennifer De Luca, owner of Brooklyn’s two BodyTonic Pilates Gymnasiums , tested the new Soft Foam Roller from Power Systems.

De Luca liked the way the “mushy” roller—which feels soft and squeezable—gave under her weight, spreading on the floor and across her spine to create a broader base of support. She thought the new roller, made of EVA foam, would be a useful tool for clients who are elderly, over- or under-weight or unconditioned. Proof came when one of De Luca’s clients, a woman with a sensitive tailbone, stretched her spine along the Soft Foam Roller. The client said the feeling was, “absolute Nirvana.”

However, a regular roller may still have a place in your studio. De Luca recommends having both types of rollers available, and suggests the firmer model be used by clients who need extra challenging, while saving the softer roller for clients who want a gentler, more stable support. The $34.95 prop can be ordered through Power Systems .

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