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Gyrotonic Exercise Classes Akron OH

Local resource for gyrotonic exercise classes in Akron, OH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Karen Gade-Pulido
(330) 498-9865
6651 Frank Avenue Northwest
Canton, OH
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
YMCA
(330) 434-9622
1 Canal Square Plz # 111
Akron, OH
 
Young Womens Christian Assn
(330) 375-2446
220 S Balch St
Akron, OH
 
Citi Center Athletic Club
(330) 375-2867
146 S High St
Akron, OH
 
YWCA of Summit County
(330) 633-4983
220 S Balch St
Akron, OH
 
Good Shepards Boxing Club
(330) 384-0533
245 Gale St
Akron, OH
 
Citi Center Athletic Club
(330) 375-2867
146 S High St # 5
Akron, OH
 
Citicenter Athletic Club
(330) 375-2867
146 S High St Fl 4
Akron, OH
 
Child Care and Development Center
(330) 633-4983
670 W Exchange St
Akron, OH
 
Barberton Community Fitness Center Magic Waters
(330) 848-2400
457 Morgan Ave
Akron, OH
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com