Gyrotonic Exercise Classes Albuquerque NM

Local resource for gyrotonic exercise classes in Albuquerque, NM. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Emil Cheng
(505) 724-4300
201 Cedar St SE # 6600
Albuquerque, NM
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.Pamela Black
(505) 343-1711
3830 Singer Blvd NE # 3000
Albuquerque, NM
Gender
F
Education
Medical School: Univ Of Wi Med Sch
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
New Mex Young American Footbal
(505) 881-1984
5300 Ponderosa Ave Ne
Albuquerque, NM
 
American Volkssport Assoc
(505) 265-3839
3519 Hannett Ave Ne
Albuquerque, NM
 
Planet Fitness
(505) 872-0232
3821 Menaul Blvd NE # K
Albuquerque, NM
 
Dr.Barrie Ross
(505) 244-4716
7301 Jefferson St NE # E
Albuquerque, NM
Gender
M
Education
Medical School: Brown Univ Program In Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Liberty Gym Inc
(505) 884-8012
2401 Jefferson St Ne
Albuquerque, NM
 
Curves For Women
(505) 872-1210
4500 Cutler Ave NE # A
Albuquerque, NM
 
New Mexico Leisure Products
(505) 343-0001
7004 Menaul Blvd Ne
Albuquerque, NM
 
Southwest Martial Arts Supply
(505) 254-4604
6605 Lomas Blvd NE
Albuquerque, NM
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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