Gyrotonic Exercise Classes Anchorage AK

Local resource for gyrotonic exercise classes in Anchorage, AK. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Susan S. Klimow
(907) 563-2873
Ste 208, 4100 Lake Otis Parkway
Anchorage, AK
Gender
F
Education
Medical School: Howard Univ Coll Of Med
Year of Graduation: 1985
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.9, out of 5 based on 4, reviews.

Data Provided By:
Dr.Erik Kussro
(907) 562-2600
3340 Providence Dr # 370
Anchorage, AK
Gender
M
Education
Medical School: Kirksville Coll Of Osteo Med
Year of Graduation: 1998
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Club Sports
(907) 561-2889
4641 Canterbury Way
Anchorage, AK
 
Powerhouse Gym
(907) 277-6937
202 East Northern Lights Boulevard
Anchorage, AK
 
Planet Fitness
(907) 444-4400
700 East Benson Blvd # 1
Anchorage, AK
 
Dr.Michael Gevaert
(907) 563-8876
3801 University Lake Dr # 300
Anchorage, AK
Gender
M
Education
Medical School: Kath Univ Leuven, Fac Der Geneeskunde, Leuven
Year of Graduation: 1981
Speciality
Physical Rehabilitation
General Information
Hospital: Alaska Reg Hosp, Anchorage, Ak
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 2, reviews.

Data Provided By:
Powerhouse Gym
(907) 277-6937
202 E Northern Lights Blvd
Anchorage, AK
 
Erickson Gym
(907) 646-9944
Anchorage
Anchorage, AK
 
World Gym Fitness Center
(907) 646-8686
2700 A St
Anchorage, AK
 
Studio One Pilates
(907) 770-2639
4007 Old Seward Hwy
Anchorage, AK
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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