Gyrotonic Exercise Classes Annapolis MD

Local resource for gyrotonic exercise classes in Annapolis, MD. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Mauricio Acebey
(410) 266-2700
2002 Medical Parkway Ste. 430 #102
Annapolis, MD
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Stacy Harris
(410) 571-9000
2002 Medical Pkwy # 150
Annapolis, MD
Gender
F
Education
Medical School: Univ Of Ks Sch Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
My Gym
(410) 573-9899
302 Harry S Truman Pkwy # G
Annapolis, MD
 
La Weight Loss Centres
(410) 897-1040
2444 Solomons Island Rd
Annapolis, MD
 
Wallop Ann Pt
(410) 266-6626
2661 Riva Rd Ste 601
Annapolis, MD
 
Dr.Parineet Bambrah
(410) 268-8862
108 Forbes Street
Annapolis, MD
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 1, reviews.

Data Provided By:
Annapolis Gardens Recreation Ctr
(410) 263-4331
213 Croll Dr
Annapolis, MD
 
Fitness Together Annapolis
(410) 295-7880
111 Chinquapin Rd, Ste 201
Annapolis, MD
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Annapolis Day Spa and Salon Inc
(410) 266-8830
2448 Holly Ave Ste 102
Annapolis, MD
 
In Good Health Lifestyle Center
(410) 571-0109
135 Old Solomons Is Rd
Annapolis, MD
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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