Gyrotonic Exercise Classes Appleton WI

Local resource for gyrotonic exercise classes in Appleton, WI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Randall J. Schultz
(920) 236-1449
700 North Westhaven Drive
Oshkosh, WI
Gender
M
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Hospital: Mercy Med Ctr, Oshkosh, Wi
Accepting New Patients: Yes
RateMD Rating
3.1, out of 5 based on 4, reviews.

Data Provided By:
St Elizabeth Hospital
(920) 738-8075
1506 S Oneida St
Appleton, WI
 
Ultimate Fitness
(920) 830-8600
2637 S Oneida St
Appleton, WI
 
Livewell Yoga
(920) 882-9450
1871 N Silverspring Dr
Appleton, WI
 
Anytime Fitness Appleton, WI
(920) 882-2272
162 N. Eisenhower Drive, Suite 7
Appleton, WI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Livewell Fitness
(920) 882-9450
1871 N Silverspring Dr
Appleton, WI
 
Ellipse Fitness
(920) 882-9450
1200 N. Mayflower Drive
Appleton, WI
 
Heads of Time
(920) 731-2679
1004 S Olde Oneida St Ste 2
Appleton, WI
 
Riverview Country Club
(920) 733-2354
1101 S Oneida St
Appleton, WI
 
Curves Appleton WI - South
N474 Eissenhower Drive
Appleton, WI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com

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