Gyrotonic Exercise Classes Ashburn VA

Local resource for gyrotonic exercise classes in Ashburn, VA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.RAE DAVIS
(703) 709-0832
150 Elden Street #200
Herndon, VA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Rodney Dade
(703) 914-8000
Ste 210, 3031 Javier Road
Fairfax, VA
Gender
M
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.2, out of 5 based on 5, reviews.

Data Provided By:
Eitan Eldadi
(240) 595-9368
Rockville, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
The Wingate Institute for Physical Education & Sport. The Nat Holman School for Coaches & Instructors (ISRAEL).
Education
Fitness For All :Specializes in getting our clients to the highest fitness level humanly possible . ALL ages . If you want it ,Eitan can make it happen ! Bethesda,Rockville, Silver Spring,Kensington.
General Information
38 years old (trains both men and women)

La Boxing
(703) 724-9533
20937 Ashburn Rd # 130
Ashburn, VA
 
Butterfly Life of Ashburn
(703) 220-6980
44260 Ice Rink Plaza
Ashburn, VA
 
Dr.Teri Deal
9909 Medical Center Drive
Rockville, MD
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided By:
Sara Peffley
(703) 729-0258
Ashburn, VA
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
licensed Physical Therapist for 19 years ACE certified Personal Trainer 1/09 CPR certified
Education
BS Physical Therapy 5/91I have attended continuing education classes in Pilates, yoga, core stabilization, balance/vestibluar training and weight training.
General Information
41 years old (trains both men and women)

Golds Gym Ashburn
(703) 858-5530
20099 Ashbrook Pl
Ashburn, VA
 
Curves Ashburn VA
20604 Gordon Park Square, Ste. 150
Ashburn, VA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Elite Fitness Concepts
(703) 723-0075
42910 Winkle Dr # 105
Ashburn, VA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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