Gyrotonic Exercise Classes Baltimore MD

Local resource for gyrotonic exercise classes in Baltimore, MD. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Joseph Bax
(410) 955-6553
600 North Wolfe Street
Baltimore, MD
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Dr.Michael Kaplan
(410) 744-5133
Ste B, 816 Frederick Road
Catonsville, MD
Gender
M
Education
Medical School: Univ Of Miami Sch Of Med
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Hospital: Carroll County Gen Hosp, Westminster, Md
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 6, reviews.

Data Provided By:
Nicole Barr
(410) 205-9360
Baltimore, MD
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting, Core/Functional
Schedule Type
Certified Personal Trainer (WITS, Level III) Pilates Instructor Certification CPR Certified
Education
Nutrition & Weight ControlAdvanced Functional Training/Program DesignOne-on-One Partner TrainingOptimizing Training & RecoveryCardio Box
General Information
26 years old (trains both men and women)

Eric Leader
(443) 615-2702
Columbia, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing, Body Sculpting
Schedule Type
ertifications,
General Information
30 years old (trains both men and women)

Sensations Day Spa
(410) 728-2639
2427 Reisterstown Rd
Baltimore, MD
 
Dr.Michael Gardyn
(410) 682-5040
9110 Philadelphia Rd # 114
Rosedale, MD
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 4, reviews.

Data Provided By:
Dr.Mark Young
(410) 465-4111
5430 Campbell Blvd Suite 205 White MARSH
Nottingham, MD
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Tracy Matthews
(443) 653-5802
Cockeysville, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Kick Boxing, Body Sculpting, Military training
Schedule Type
National Exercise and Sports Trainers Association personal trainers certification CRP/AED and First Aid from the Red Cross
Education
Through college courses and workshops, I have acquired an extensive background in fitness, health, and nutrition. I have lost over 100 pounds. Following my weight loss success, I studied with the National Exercise and Sports Trainers Association and received my personal trainers certification. I then started Lady Like Fitness.I remain active in my field by writing books, speaking engagements, audio programs, DVDs, and television appearances.
General Information
23 years old (trains female only)

Richard Chase Dr
(410) 728-2100
1721 Pennsylvania Ave
Baltimore, MD
 
Golds Gym At Power Plant
(410) 576-7771
601 E Pratt St
Baltimore, MD
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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