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Gyrotonic Exercise Classes Bear DE

Local resource for gyrotonic exercise classes in Bear, DE. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Craig Sternberg
(302) 733-0980
2600 Glasgow Ave # 210
Newark, DE
Gender
M
Education
Medical School: Temple Univ Sch Of Med
Year of Graduation: 1983
Speciality
Physical Rehabilitation
General Information
Hospital: St Francis Hosp, Wilmington, De
Accepting New Patients: Yes
RateMD Rating
3.5, out of 5 based on 2, reviews.

Data Provided By:
Dr.Michael Alexander
(302) 651-4000
1600 Rockland Road
Wilmington, DE
Gender
M
Education
Medical School: Univ Of Va Sch Of Med
Year of Graduation: 1972
Speciality
Physical Rehabilitation
General Information
Hospital: Thomas Jefferson University Ho, Philadelphia, Pa
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 1, reviews.

Data Provided By:
Body Visions Fitness Center Inc
(302) 328-8484
835 Pulaski Highway
Bear, DE
 
Athletic Gym Mats
(302) 836-1175
177 Rickey Blvd
Bear, DE
 
Jazzercise Bear Union United Methodist Church
(302) 690-3447
345 School Bell Rd.
Bear, DE
Programs & Services
Jazzercise

Data Provided By:
Dr.Frank Sarlo
4735 Ogletown Stanton Rd #3302
Newark, DE
Gender
M
Education
Medical School: Hahnemann Univ Sch Of Med
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Brian Brice
(302) 777-7898
701 Foulk Rd # H
Wilmington, DE
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Curves New Castle
1156 Pulaski Hwy.
Bear, DE
 
Athletic Gym Mats
(302) 836-1175
177 Rickey Boulevard
Bear, DE
 
Curves New Castle DE
1156 Pulaski Hwy.
Bear, DE
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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