Gyrotonic Exercise Classes Beaumont TX

Local resource for gyrotonic exercise classes in Beaumont, TX. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

St Elizabeth Hlth Wellness Ctr
(409) 899-7048
3030 North St Ste 100
Beaumont, TX

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World Gym Fitness Center
(409) 866-5595
229 Dowlen Rd # 5
Beaumont, TX
Massage Therapy At World Gym
(409) 861-4200
229 Dowlen Rd Ste 5
Beaumont, TX
(800) 615-7352
6755 Phelan Blvd Ste. 36
Beaumont, TX

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Curves For Women
(409) 866-7833
1279 N Major Dr
Beaumont, TX
Texas ASA District 39
(409) 212-1161
2490 North St
Beaumont, TX
Body Reflections Toning S
(409) 861-3316
6385 Calder Ave Ste J
Beaumont, TX
Jazzercise Beaumont St. Stephens
(409) 861-4041
4090 Delaware
Beaumont, TX
Programs & Services

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Academies of Taekwondo
(409) 838-6667
3803 Calder Ave
Beaumont, TX
Beaumont Health & Fitness
(409) 860-5111
6282 Phelan Blvd
Beaumont, TX
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.


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