Gyrotonic Exercise Classes Bellevue NE

Local resource for gyrotonic exercise classes in Bellevue, NE. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Janaki Natarajan
8303 Dodge Street
Omaha, NE
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.ERIC NOLL
(402) 991-7888
14436 W Center Rd
Omaha, NE
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Curves Bellevue
1512 Harlan Drive
Bellevue, NE
 
Victoria Gardens
(402) 291-8500
1702 Hillcrest Dr
Bellevue, NE
 
Bellevue Rehabilitation and Wellness Center
(402) 682-4210
1702 Hillcrest Dr
Bellevue, NE
 
Dr.Kurt Gold
(402) 933-2016
7919 Wakeley Plz
Omaha, NE
Gender
M
Education
Medical School: Univ Of Ca, Irvine, Ca Coll Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 13, reviews.

Data Provided By:
Dr.Christopher Anderson
(402) 572-2295
6901 North 72nd Street #2244
Omaha, NE
Gender
M
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Jazzercise Bellevue Fitness Center
(402) 885-0789
2221 Thurston Cir.
Bellevue, NE
Programs & Services
Jazzercise

Data Provided By:
Curves Bellevue NE
1512 Harlan Dr.
Bellevue, NE
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Bellevue Rehabilitation Center
(402) 291-8500
1702 Hillcrest Dr
Bellevue, NE
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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