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Gyrotonic Exercise Classes Boise ID

Local resource for gyrotonic exercise classes in Boise, ID. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Robert Friedman
(208) 489-4016
600 W Robbins Rd # 300
Boise, ID
Gender
M
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1982
Speciality
Physical Rehabilitation
General Information
Hospital: Idaho Elks Rehab Hosp, Boise, Id
Accepting New Patients: Yes
RateMD Rating
3.6, out of 5 based on 6, reviews.

Data Provided By:
Dr.Vivek Kadyan
(208) 377-3435
1000 North Curtis Road #202
Boise, ID
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Dr.Kevin Krafft
(208) 377-3435
6140 W Curtisian Street Suite 400
Boise, ID
Gender
M
Education
Medical School: Univ Of Wa Sch Of Med
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Alexandria White
(208) 841-9890
Boise, ID
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, Sport Specific Training
Schedule Type
NASM, CPT Parisi Speed School Coach CPR/AED Apex and DotFit nutrition certified
Education
I believe life really is about balance and it’s not cliché to say so. We have Physical, Emotional, Mental and Spiritual needs and I will customize a program specifically for you that will balance and satisfy those needs. Each customized program (based on a variety of training styles) starts will a full body assessment and composition, a structural integrity assessment and a nutrition evaluation.My goal is to inspire you to pursue the benefits of a healthier lifestyle and to utilize fitness as
General Information
33 years old (trains both men and women)

Curves Boise ID - North
911 W. Jefferson Street
Boise, ID
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Dr.Daniel Marsh
(208) 367-4343
1055 N Curtis Rd # 6
Boise, ID
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.0, out of 5 based on 3, reviews.

Data Provided By:
Dr.Barbara Quattrone
(208) 489-4016
600 W Robbins Rd # 300
Boise, ID
Gender
F
Education
Medical School: Univ Of Tx Med Sch At San Antonio
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 3, reviews.

Data Provided By:
Dr.JAMES BATES
2020 South Eagle Road
Meridian, ID
Gender
M
Education
Medical School: Creighton Univ Sch Of Med
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.0, out of 5 based on 1, reviews.

Data Provided By:
24 Hour Fitness
(208) 472-2400
245 S Capitol Blvd
Boise, ID
 
Golds Gym Boise The Grove
(208) 853-4653
245 S. Capitol Blvd
Boise, ID
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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