Gyrotonic Exercise Classes Bowling Green KY

Local resource for gyrotonic exercise classes in Bowling Green, KY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Pamela Harston
(270) 904-6160
1890 Lyda Avenue
Bowling Green, KY
Gender
F
Education
Medical School: Univ Of Louisville Sch Of Med
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Spencer Gail L DC
(270) 746-9400
1649 Scottsville Rd
Bowling Green, KY
 
Medical Center
(270) 745-0942
2625 Scottsville Rd # 608
Bowling Green, KY
 
Curves Bowling Green KY
2800 Scottsville Rd., Ste. 106
Bowling Green, KY
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Magna Chiropractic and Fitness
(270) 746-9400
1649 Scottsville Rd
Bowling Green, KY
 
Jazzercise Bowling Green Fitness Center
(270) 779-3270
2522 Scottsville Rd.
Bowling Green, KY
Programs & Services
Jazzercise

Data Provided By:
Ladies Workout Express
(270) 782-0500
1945 Scottsville Rd # 150
Bowling Green, KY
 
Paradigm Medical Rehab DC
(270) 746-9400
1649 Scottsville Rd
Bowling Green, KY
 
Bowling Green Fitness-Women
(270) 783-9005
1751 Scottsville Rd
Bowling Green, KY
 
Celebrity Fitness
(270) 783-9127
Lehman Avenue
Bowling Green, KY
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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