Gyrotonic Exercise Classes Branson MO

Local resource for gyrotonic exercise classes in Branson, MO. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Anytime Fitness
(417) 239-0078
554 Gretna Road
Branson, MO
 
Maples Training Co
(417) 239-1199
1000 Pat Nash Drive
Branson, MO
 
Curves Branson MO
827 W. Main St., Ste. 204
Branson, MO
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Anytime Fitness Branson, MO
(417) 239-0078
554 Gretna Rd.
Branson, MO
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves Branson
827 W. Main Street
Branson, MO
 
The Center Stott Pilates Studio
(417) 339-0087
116 E Price St
Branson, MO
 
Roark Health Club
(417) 334-8090
405 N Business US Hwy 65
Branson, MO
 
Professional Weight Management
(417) 348-1118
1440 State Highway 248 Ste G
Branson, MO
 
Club Roark
(417) 334-8090
405 Branson Landing Boulevard
Branson, MO
 
Tri Lakes Family YMCA
(417) 332-1909
175 Industrial Park Dr
Hollister, MO
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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