Gyrotonic Exercise Classes Brattleboro VT

Local resource for gyrotonic exercise classes in Brattleboro, VT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.John Ditri
(603) 354-6632
580 Court Street
Keene, NH
Gender
M
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Outer Limits Health Club
(802) 257-2348
72 Cotton Mill Hl
Brattleboro, VT
 
Colonial Motel and Spa
(802) 254-5040
972 Putney Rd
Brattleboro, VT
 
Outer Limits Health Club
(802) 257-2348
172 Cotton Mill Hl
Brattleboro, VT
 
Kings's Gym
(802) 257-4944
1589 Putney Rd
Brattleboro, VT
 
Outer Limits Health Club
(802) 257-2348
72 Cotton Mill Hill
Brattleboro, VT
 
Fitness Barn
(802) 257-7350
230 Main St Ste 102
Brattleboro, VT
 
Curves Brattleboro TWP
464 Putney Rd.
Brattleboro, VT
 
Curves Brattleboro TWP VT
464 Putney Rd.
Brattleboro, VT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Brattleboro School of Budo
(802) 257-4797
698 Putney Rd
Brattleboro, VT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com