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Gyrotonic Exercise Classes Brick NJ

Local resource for gyrotonic exercise classes in Brick, NJ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Edgardo Baergo
(732) 460-5360
732 Newman Springs Road
Lincroft, NJ
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: Rehabilitation Hospital Of Tinton Falls-Healthsout
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Brick Bally Total Fitness
193 Chambersbridge Rd
Brick, NJ
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Sauna, Steam Room, Whirl Pool

Data Provided By:
Jazzercise Brick Herbertsville Fire House
(732) 920-6838
601 Herbertsville Rd.
Brick, NJ
Programs & Services
Jazzercise

Data Provided By:
Bally Total Fitness
(732) 903-4937
193 Chambersbridge Rd
Brick, NJ

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Powerhouse Gym & Fitness Center
(732) 255-5557
60 Brick Blvd
Brick, NJ
 
Wings Adult Fitness
(732) 820-0980
2100 Highway 35
Sea Girt, NJ
Promotion
Call today to learn more about joining wings fitness!
Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Services
Circuit Training, Dance Class, Fitness Center, Free Weights, Personal Training, Pilates, Sports Training, Yoga

Powerhouse Fitness Center
(732) 255-5557
60 Brick Blvd
Brick, NJ
 
Work Out World
(732) 477-5400
781 Brick Blvd
Brick, NJ
 
Meridian Wellness Center Fitness
(732) 836-4007
425 Jack Martin Blvd
Brick, NJ
 
Brick Fitness For Women
(732) 206-0800
1930 Route 88
Brick, NJ
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com