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Gyrotonic Exercise Classes Brick NJ

Local resource for gyrotonic exercise classes in Brick, NJ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Edgardo Baergo
(732) 460-5360
732 Newman Springs Road
Lincroft, NJ
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: Rehabilitation Hospital Of Tinton Falls-Healthsout
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Anytime Fitness Brick, NJ
(732) 202-7702
34 Lanes Mill Rd
Brick, NJ
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Meridian Wellness Center Fitness
(732) 836-4007
425 Jack Martin Blvd
Brick, NJ
 
Curves
(800) 615-7352
2770 Hooper Ave
Brick, NJ

Data Provided By:
Bally Total Fitness
(732) 920-3377
193 Chambers Bridge Road
Brick, NJ
 
Wings Adult Fitness
(732) 820-0980
2100 Highway 35
Sea Girt, NJ
Promotion
Call today to learn more about joining wings fitness!
Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Services
Circuit Training, Dance Class, Fitness Center, Free Weights, Personal Training, Pilates, Sports Training, Yoga

Pure Focus Sports Club
(732) 840-5393
165 Van Zile Rd
Brick, NJ
 
Lady of America
(732) 255-3400
55 Brick Blvd
Brick, NJ
 
Brick National Little League
(732) 920-2199
Tiller La ; Mast Rd
Brick, NJ
 
Wow II
(732) 477-5400
781 Brick Blvd
Brick, NJ
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com