Gyrotonic Exercise Classes Broken Arrow OK

Local resource for gyrotonic exercise classes in Broken Arrow, OK. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Aaron Henson
(918) 392-5370
Tulsa, OK
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting
Schedule Type
Fitness Together, Cooper Clinic, NASM
General Information
31 years old (trains both men and women)

Fitness Together Broken Arrow
(918) 259-0051
1212 E Kenosha
Broken Arrow, OK
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Fit For Her
(918) 258-9558
605 S Aspen Ave
Broken Arrow, OK
 
Cor Fitness & Tanning
(918) 258-8888
2437 W Kenosha St
Broken Arrow, OK
 
All American Fitness Center
(918) 307-2495
1825 North Willow Avenue
Broken Arrow, OK
 
Joe Carson
(918) 477-7378
Tulsa, OK
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing
Schedule Type
NASM CPT, ACE CPT, ISSA CPT, APEX Fitness Professional, SCW CPT, SCW Sports Nutrition Specialist
Education
All of the trainers at Success Fitness hold a minimum of a BS Degree in health/exercise science, or exercise physiology, a minimum of 2 nationally recognized certifications, and a minimum of 5 years experience.
General Information
36 years old (trains both men and women)

Planet Fitness.com Open 24/5
(918) 806-6688
1808 North Elm Place
Broken Arrow, OK
 
Fitness Xpress
(918) 355-7227
1825 North Willow Avenue
Broken Arrow, OK
 
Jazzercise Broken Arrow Fitness Center
(918) 258-8344
1181 S Aspen Ave.
Broken Arrow, OK
Programs & Services
Jazzercise

Data Provided By:
Curves Broken Arrow OK - Northeast
1061 N. 9th Street
Broken Arrow, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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