Gyrotonic Exercise Classes Brownsville TX

Local resource for gyrotonic exercise classes in Brownsville, TX. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Cynthia Garcia
(956) 412-2200
5505 S Expressway 77 # 200
Harlingen, TX
Gender
F
Education
Medical School: Baylor Coll Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Premier Wellness Club
(956) 546-1590
5 Boca Chica Blvd Ste 15C
Brownsville, TX
 
Workout the
(956) 544-2502
2144 Central Blvd
Brownsville, TX
 
Herbalife Independent Distributor Jesus Kaar
(956) 312-7423
2773 Malta St
Brownsville, TX
 
Workout
(956) 544-2502
2144 Central Blvd
Brownsville, TX
 
Simmons Wellness Products
(956) 546-1590
5 Boca Chica Blvd
Brownsville, TX
 
Vicc Golf Pro Shop
(956) 548-9199
Mc Allen ; Country C
Brownsville, TX
 
Rancho Viejo Resort and Country Club
(956) 350-4359
6 Mi N Expy
Brownsville, TX
 
VICC Wellness Center
(956) 546-5331
95 Country Club Road
Brownsville, TX
 
Valley International Country Club
(956) 546-5331
Farm Rd 802
Brownsville, TX
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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