Gyrotonic Exercise Classes Canton OH

Local resource for gyrotonic exercise classes in Canton, OH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Karen Gade-Pulido
(330) 498-9865
6651 Frank Avenue Northwest
Canton, OH
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Hall of Fame Fitness Center
(330) 455-0555
2700 Roberts Avenue Northwest
Canton, OH
 
Courtside Grille
(330) 455-7788
2700 Roberts Ave NW
Canton, OH
 
C Y C Community Recreation Center
(330) 454-9018
1333 N Park Ave NW
Canton, OH
 
Curves
(800) 615-7352
2821 Whipple Ave NW Ste. 500
Canton, OH

Data Provided By:
Curves For Women
(330) 477-8809
2821 Whipple Ave NW # 500
Canton, OH
 
Curves Avondale/Hills & Dales OH
2821 Whipple Avenue NW, Ste. 500
Canton, OH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Nubolics Inc
(330) 492-8636
1220 30th St NW
Canton, OH
 
Mind and Body Works Inc
(330) 479-1232
2821 Whipple Ave NW
Canton, OH
 
Ladies Super Fitness
(330) 454-4200
2976 Market Ave N
Canton, OH
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com