Gyrotonic Exercise Classes Charlotte NC

Local resource for gyrotonic exercise classes in Charlotte, NC. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Thomas Carlton
(704) 375-8900
2610 East 7th Street
Charlotte, NC
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 3, reviews.

Data Provided By:
Ms Fit
(704) 332-2224
1601 Elizabeth Ave
Charlotte, NC
 
Summit Fitness Inc
(704) 344-2303
1341 E Morehead St
Charlotte, NC
 
Proactive Personal Fitnes
(704) 332-2348
227 W Trade St
Charlotte, NC
 
Ultimate CrossFit
(704) 650-5956
210 Rampart Street
Charlotte, NC
 
Dr.Neal Taub
(704) 442-9805
3535 Randolph Rd # 212
Charlotte, NC
Gender
M
Education
Medical School: Baylor Coll Of Med
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 4, reviews.

Data Provided By:
Epec Management Inc
(704) 332-1081
1824 E 7th St
Charlotte, NC
 
Nurturing Tree Spa
(704) 497-0540
725 Jackson Ave
Charlotte, NC
 
Balance Fitness
(704) 343-9544
507 Providence Road
Charlotte, NC
 
Tower Club Sports Club
101 South Tryon Street
Charlotte, NC
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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