Gyrotonic Exercise Classes Chicago IL

Local resource for gyrotonic exercise classes in Chicago, IL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.JOSEPH IHM
(312) 238-7767
1030 North Clark Street #400
Chicago, IL
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Joseph Feldman
(847) 570-2066
2400 Chestnut Avenue
Glenview, IL
Gender
M
Education
Medical School: Univ Of Il Coll Of Med
Year of Graduation: 1965
Speciality
Physical Rehabilitation
General Information
Hospital: Rush North Shore Med Ctr, Skokie, Il
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Mike Tootelian
(773) 772-2225
Chicago, IL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Athletic Endurance, Sports Train
Schedule Type
ACE, NESTA, NASM
Education
Owenr has Bachelors Degree in Kinesiology & ACE Certified + 9 other trainers ACE, NESTA, NASM Certified
General Information
40 years old (trains both men and women)

Sharaff Jimoh
(773) 392-8222
Chicago, IL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing
Schedule Type
B.Sc Candidate, Material science and engineering.
Education
I am an engineering student of the Illinois Institute of Technology, IIT in Chicago.
General Information
28 years old (trains both men and women)

Bally Total Fitness Wells St
(312) 431-0100
800 S Wells St
Chicago, IL
 
Dr.Miledones Nickolas Eliades
(847) 570-2066
2650 Ridge Avenue
Evanston, IL
Gender
M
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 1, reviews.

Data Provided By:
Nnamdi Ugbaja
(773) 552-5077
Chicago, IL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting, Core Training
Schedule Type
National Certification from NASM (National Academy of Sports Medicine)
Education
Bachelor degree in Exercise Science
General Information
25 years old (trains both men and women)

Joe Moennig
(312) 235-2700
Chicago, IL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation
Schedule Type
NASM-CPT
Education
NASM Certified Personal Trainer and BS from the University of Illinois. Extensive research and training in the areas of nutrition, supplementation and lifestyle management.
General Information
31 years old (trains both men and women)

Bulldog Crossfit
(773) 809-3982
1520 Hannah Ave
Forest Park, IL
Hours
Monday 5:30 AM - 7:00 PM
Tuesday 5:30 AM - 7:00 PM
Wednesday 5:30 AM - 7:00 PM
Thursday 5:30 AM - 7:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Fitness Center, Sports Training

Cardinal Fitness of Chicago West Loop
(312) 226-2400
1301 W. Madison Street
Chicago, IL
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com