Gyrotonic Exercise Classes Claymont DE

Local resource for gyrotonic exercise classes in Claymont, DE. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Brian Brice
(302) 777-7898
701 Foulk Rd # H
Wilmington, DE
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.YUTONG ZHANG
(610) 665-4025
435 East Lancaster Avenue
Wayne, PA
Gender
M
Education
Medical School: Shanxi Med Coll, Taiyung, Shanxi
Year of Graduation: 1982
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Bryan ONeil
25 South 9th Street
Philadelphia, PA
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: Jefferson
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 1, reviews.

Data Provided By:
Doug Grosser
(610) 296-8405
Malvern, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting
Schedule Type
NASM Corrective Exercise Specialist ACE Certified Personal Trainer AFPA Post-Rehab Exercise Specialist
Education
The majority of my clients have had the main goal of losing excess bodyfat and increasing lean muscle mass. As a result, this is the area I have the most experience in improving. However, I have a great deal of experience and thoroughly enjoy working with clients with all types of goals and fitness levels.
General Information
37 years old (trains both men and women)

Windybush Swim Club
(302) 475-9853
1635 Windybush Rd
Wilmington, DE
 
Dr.Michael Alexander
(302) 651-4000
1600 Rockland Road
Wilmington, DE
Gender
M
Education
Medical School: Univ Of Va Sch Of Med
Year of Graduation: 1972
Speciality
Physical Rehabilitation
General Information
Hospital: Thomas Jefferson University Ho, Philadelphia, Pa
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Frank Sarlo
4735 Ogletown Stanton Rd #3302
Newark, DE
Gender
M
Education
Medical School: Hahnemann Univ Sch Of Med
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Tony Black
(484) 753-1443
Malvern, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing, Body Sculpting, Ketle Bells
Schedule Type
Certification ISSMA International Sports Medicine Association CPR/AED First Aid
Education
H.S.: Great ValleyCollege: Quinnipiac University Mass Comm.Air Force
General Information
29 years old (trains both men and women)

Obadiah Mshindi
(484) 362-9521
Philadelphia, PA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, General Fitness, Flexibility
Schedule Type
AAAI/ISMA Advanced Personal Trainer AAAI /ISMA Personal Trainer NASM Health and Fitness Professionals CPR/ AED and First Aid from the Red Cross
Education
Background in Martial Art.... (born into the art form) I teach, and still compete wining Grandchampion honors.
General Information
0 years old (trains both men and women)

High Point Swim Club Inc
(302) 475-3595
1820 Foulk Rd
Wilmington, DE
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com