Gyrotonic Exercise Classes Colorado Springs CO

Local resource for gyrotonic exercise classes in Colorado Springs, CO. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.ERIC RIDINGS
(719) 636-3333
155 Printers Parkway #250
Colorado Springs, CO
Gender
M
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Jeffrey Jenks
(719) 591-0011
2955 Professional Pl # 201
Colorado Springs, CO
Gender
M
Education
Medical School: Univ Of Cincinnati Coll Of Med
Year of Graduation: 1986
Speciality
Physical Rehabilitation
General Information
Hospital: Memorial Hosp Of Colorado Spri, Colorado Spgs, Co
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
John Marshall
(719) 339-0690
Colorado Springs, CO
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Athletic Coaching
Schedule Type
John Marshall started his career at Baylor College of Sports Medicine over 15 years ago and has been certified and educated through ISSA, ACE, Baylor PFIT program
Education
Baylor College of Sports Medicine, Professional Fitness Instructor Training (PFIT), ISSA, ACE, Scirion Institute of Exercise Physiology.In 2007 Worked closely with a physical therapist to learn shoulder, hip, knee and back rehab techniques.
General Information
43 years old (trains both men and women)

Janalyne Hansen
(719) 647-7871
Colorado Springs, CO
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting
Schedule Type
National Strength and Conditioning Association - Certified Strength and Conditioning Specialist; World Instructor Training Schools - Level IV Certified Personal Trainer; Scirion Institute of Exercise Physiology - Certified Personal Trainer and Personal Trainer Instructor
Education
B.S. Fitness and Wellness Management/Exercise Science
General Information
28 years old (trains female only)

Curves Colorado Springs
2224 E. Pikes Peak Ave.
Colorado Springs, CO
 
Dr.Katharine Leppard
(719) 575-1800
3470 Centennial Boulevard #110
Colorado Springs, CO
Gender
F
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.David Richman
(719) 636-2800
8540 Scarborough Dr # 370
Colorado Springs, CO
Gender
M
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.4, out of 5 based on 4, reviews.

Data Provided By:
Geof and Amy Suits
(719) 447-9380
Colorado Springs, CO
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Outdoor sports training
Schedule Type
NFPT Personal Trainer
Education
Geof SuitsAs the owner with his wife Amy, Geof brings to Physique Etc. Personal Training Studio 15 years of experience as an NFPT Certified Personal Trainer. During this time, Geof has worked closely with physicians, physical therapists, and others in the medical field to acquire extensive knowledge of the human body and movement. Geof specializes in post rehabilitation, having taken the ISSA Post Rehabilitation Specialist course. His knowledge of biomechanics and human function allow him to qui
General Information
44 years old (trains both men and women)

U S Judo Assoc
(719) 633-7750
21 N Union Blvd
Colorado Springs, CO
 
King Evelyn Personal Fitness Trainer
(719) 577-4688
1423 Tweed St
Colorado Springs, CO
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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