Gyrotonic Exercise Classes Columbus OH

Local resource for gyrotonic exercise classes in Columbus, OH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Scott Otis
(614) 890-6555
1313 Olentangy River Road
Columbus, OH
Gender
M
Education
Medical School: Oh State Univ Coll Of Med
Year of Graduation: 1996
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 2, reviews.

Data Provided By:
Ohiohealth Rehabilitation Services
(614) 566-5356
McConnell Heart Heal
Columbus, OH
 
Jenny Craig Personal Weight Management
(614) 529-0931
5466 W Pointe
Columbus, OH
 
Rolfer
(614) 263-3739
170 W 5th Ave
Columbus, OH
 
Short North Fitness
(614) 429-3263
1135 N High St
Columbus, OH

Data Provided By:
Dr.Arvin Gallanosa
(614) 820-2339
2065 Stringtown Road
Grove City, OH
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 2, reviews.

Data Provided By:
Oxygen Health & Fitness
(614) 297-0419
970 N High St
Columbus, OH

Data Provided By:
Central Ohio Diabetes Association
(614) 884-4400
1100 Dennison Ave
Columbus, OH
 
Short North Fitness
(614) 732-0609
1137 North High Street
Columbus, OH
 
Fitness Resources Personalized Training
(614) 291-3488
378 W 1st Ave
Columbus, OH
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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