Gyrotonic Exercise Classes Concord NH

Local resource for gyrotonic exercise classes in Concord, NH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Stuart Glassman
(603) 223-8145
60 Commercial Street
Concord, NH
Gender
M
Education
Medical School: Suny At Stony Brook Hlth Sci Ctr
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Hospital: Healthsouth Rehab Hospital, Concord, Nh
Accepting New Patients: Yes
RateMD Rating
1.1, out of 5 based on 9, reviews.

Data Provided By:
Fitness First
(603) 224-8932
20 Pleasant St
Concord, NH
 
Planet Fitness
(603) 228-8680
89 Fort Eddy Rd
Concord, NH
 
The Racquet Club of Concord
(603) 224-7787
10 Garvins Falls Rd
Concord, NH
 
Body By Bags
(603) 225-9841
117 Manchester St
Concord, NH
 
Dr.Powen Hsu
(603) 622-8665
87 Mcgregor Street
Manchester, NH
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 4, reviews.

Data Provided By:
Centennial Senior Center
(603) 228-6630
37 Regional Dr
Concord, NH
 
Club Shrink It
(603) 228-1944
Lawrence Street
Concord, NH
 
Curves For Women
(603) 226-8822
133 Loudon Rd
Concord, NH
 
Racquet Club of Concord the
(603) 224-7787
10 Garvins Falls Rd
Concord, NH
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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