Gyrotonic Exercise Classes Danbury CT

Local resource for gyrotonic exercise classes in Danbury, CT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Randy Trowbridge
(203) 778-8326
22 Eagle Road
Danbury, CT
Gender
M
Education
Medical School: New York Med Coll
Year of Graduation: 1986
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.3, out of 5 based on 5, reviews.

Data Provided By:
Dr.Nicholas Panaro
(845) 278-8400
664 Stoneleigh Ave # 300
Carmel, NY
Gender
M
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Hospital: Putnam Hosp Ctr, Carmel, Ny
Accepting New Patients: Yes
RateMD Rating
1.8, out of 5 based on 8, reviews.

Data Provided By:
Fitness Studio
(203) 798-0611
10 Federal Rd Unit 6
Danbury, CT

Data Provided By:
Harpaz Mickey PHD
(203) 791-1585
72 North St Fl 3
Danbury, CT
 
Danbury Snap Fitness
(203) 885-1029
261 Main Street
Danbury, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Dr.Perry Perretz
(203) 544-9090
112 Portland Avenue
Redding, CT
Gender
M
Education
Medical School: University of New England
Year of Graduation: 1999
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 10, reviews.

Data Provided By:
Snap Fitness
(203) 885-1029
261 Main Street
Danbury, CT
 
Sport & Wellness
(203) 791-1221
17 Starr Rd
Danbury, CT
 
Body and Movement
(203) 748-8068
22 Elm St
Danbury, CT
 
Danbury Hospital
(203) 797-7999
24 Hospital Ave
Danbury, CT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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