Gyrotonic Exercise Classes Detroit MI

Local resource for gyrotonic exercise classes in Detroit, MI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Peter Samet
(586) 573-0438
641 West 9 Mile Road
Ferndale, MI
Gender
M
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.PANO PAPALEKAS
(586) 498-5400
25311 Little Mack Avenue
Saint Clair Shores, MI
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Perfect Personal Training
(877) 698-3648
Troy, MI
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting, Exercise science principles taug
Schedule Type
ACE, NASM, ACSM, Cooper Institute, NESTA, NETA, NSCA and college degrees in exercise, kinisiology, movement science, and other related fields.
Education
Our trainers are degreed in exercise science or related health fields, in addition to holding only the BEST, accredited certifications. We accept fewer than 1% of applicants because we take only the best of the best when it comes to selecting personal trainers. True science & health industry guidelines make your experience with us far more efficient than anywhere else!
General Information
35 years old (trains both men and women)

Jordan Gruppen
(248) 670-1358
Troy, MI
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Body Sculpting, Group Training, Golf
Schedule Type
NASM - Certified Personal Trainer NSCA - Certified Strength & Conditioning Specialist First Aid/CPR Liscensed in Precision Nutrition System
Education
Bachelors of Exercise Science from Spring Arbor University. Currently in Master''s Program Online through Ohio University.
General Information
28 years old (trains both men and women)

ANGELA KIELAR
(248) 488-9830
Farmington, MI
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Spin, Kick Boxing, Body Sculpting, zumba
Schedule Type
Experience•1990–present •CERTIFIED Personal Trainer, American Council on Exercise Level 4 •REGISTERED Yoga Teacher with the Nationally Recognized Yoga Alliance •MEMBER of the Yoga Association of Greater Detroit •CERTIFIED Golf Conditioning Specialist •CERTIFIED Kickboxing Instructor •CERTIFIED Pilates Core Conditioning Instructor •CERTIFIED Johnny G Spinning Coach •CERTIFIED Senior Personal Trainer and Group Fitness Instructor
Education
Education1983University of Michiganlevel five ACE trainer
General Information
52 years old (trains both men and women)

Dr.Myron Laban
(248) 288-2210
3535 West 13 Mile Road
Royal Oak, MI
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.David Davis
(586) 228-2882
43555 Dalcoma Dr # 4
Clinton Township, MI
Gender
M
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Hospital: St Josephs Mercy Hospital-West, Clinton Twp, Mi
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 3, reviews.

Data Provided By:
Bill DeMarest
(734) 972-1983
Livonia, MI
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting, Endurance Sports
Schedule Type
Certified Personal Trainer
Education
Western Michigan University, exercise physiology, conditioning of competitive athletes, sports nutrition, sport injury prevention, conditioning for MMA, weight training techniques, competitive bodybuilding, martial arts, strength training, cardio boxing, kettle bell training, stability balls, and lifestyle management.
General Information
38 years old (trains both men and women)

Tommy Mack
(248) 854-5468
Sterling Heights, MI
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Spin, Kick Boxing, Body Sculpting, Boxing
Schedule Type
ACE-CPT, CSCS, BS
Education
BS degree in Exercise Science with a background in Sports Medicine and rehab.Certified through ACE and a Certified Strength and Conditioning Specialist through NSCA.Certified in Indoor Cycling through Schwinn.Licensed Pro Boxer
General Information
30 years old (trains both men and women)

Life Long Fitness Inc
(313) 896-8999
3020 Wreford St
Detroit, MI
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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