Gyrotonic Exercise Classes Duncan OK

Local resource for gyrotonic exercise classes in Duncan, OK. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Simmons Center Recreation Center
(580) 252-2900
800 Chisholm Trail Pkwy
Duncan, OK
 
Simmons Center
(580) 252-2900
800 Chisholm Trail Pkwy
Duncan, OK
 
Curves
(800) 615-7352
15 N. 10th Street
Duncan, OK

Data Provided By:
Dr.Archana Barve
(405) 949-6481
5701 N Portland Ave # 210
Oklahoma City, OK
Gender
F
Education
Medical School: Royal Coll Of Surgeons In Ireland, Med Sch, Dublin
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Ryan Dobbs
(405) 365-0607
Edmond, OK
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, Bootcamp
Schedule Type
National Academy of Sports Medicine - Certified Personal Trainer
Education
Undergraduate Studies in PreMedicineRyan specializes in Metabolic Training, Kettlebells, Sport Performance, and Athletic Corrective Training
General Information
28 years old (trains both men and women)

Curves for Women
(580) 252-0004
15 N 10th St
Duncan, OK
 
Fitness Haven
(580) 470-8072
Duncan, OK
 
Dr.Jason Jackson
(651) 254-3456
901 North Porter Avenue
Norman, OK
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Andrew Olshen
(918) 682-2815
3502 West Broadway Street
Muskogee, OK
Gender
M
Education
Medical School: Umdnj-Robt W Johnson Med Sch
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided By:
Robert Brody
(405) 202-7605
Oklahoma City, OK
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
National Council on Strength and Fitness
General Information
42 years old (trains both men and women)

Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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