Gyrotonic Exercise Classes Eagle River AK

Local resource for gyrotonic exercise classes in Eagle River, AK. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Susan S. Klimow
(907) 563-2873
Ste 208, 4100 Lake Otis Parkway
Anchorage, AK
Gender
F
Education
Medical School: Howard Univ Coll Of Med
Year of Graduation: 1985
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.9, out of 5 based on 4, reviews.

Data Provided By:
Dr.Erik Kussro
(907) 562-2600
3340 Providence Dr # 370
Anchorage, AK
Gender
M
Education
Medical School: Kirksville Coll Of Osteo Med
Year of Graduation: 1998
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Simpson's Featherweight Services
(907) 694-4538
14532 West Lake Ridge Drive
Eagle River, AK
 
Chrissy Whitters Certified
(907) 694-0396
19306 2nd St
Eagle River, AK
 
Outdoor Sports Center
(907) 428-0001
794 N Boniface Pkwy
Elmendorf AFB, AK
 
Dr.Michael Gevaert
(907) 563-8876
3801 University Lake Dr # 300
Anchorage, AK
Gender
M
Education
Medical School: Kath Univ Leuven, Fac Der Geneeskunde, Leuven
Year of Graduation: 1981
Speciality
Physical Rehabilitation
General Information
Hospital: Alaska Reg Hosp, Anchorage, Ak
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 2, reviews.

Data Provided By:
Curves Chugiak-Eagle River AK
12812 Old Glenn Hwy., Ste. A-5
Eagle River, AK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Jazzercise Eagle River
(907) 696-1253
12108 Business Blvd.
Eagle River, AK
Programs & Services
Jazzercise

Data Provided By:
The Alaska Club Muldoon Express
(907) 375-0417
7731 East Northern Lights Boulevard
Anchorage, AK
 
Curves Anchorage AK - North
6311 Debarr Road, Ste. G
Anchorage, AK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com