Gyrotonic Exercise Classes Eau Claire WI

Local resource for gyrotonic exercise classes in Eau Claire, WI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Luther Midelfort Mayo Health System
(715) 838-1955
1221 Whipple St
Eau Claire, WI
 
Anytime Fitness Eau Claire, WI
(715) 831-6400
329 Water St
Eau Claire, WI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Midelfort Clinic Mayo Health System
(715) 838-6594
1400 Bellinger St
Eau Claire, WI
 
Anytime Fitness
(715) 831-6200
401 Pinnacle Way
Eau Claire, WI
 
Anytime Fitness
(715) 831-8600
2532 Golf Road
Eau Claire, WI
 
American Tae Kwon DO and Fitness
(715) 552-2777
800 Wisconsin St
Eau Claire, WI
 
Eau Claire Curling Club
(715) 834-4898
5530 Fairview Dr
Eau Claire, WI
 
Eau Claire Athletic Club
(715) 833-2201
3656 Mall Dr
Eau Claire, WI
 
Fitness Quest Inc
(715) 833-1566
405 Graham Ave
Eau Claire, WI
 
Eau Claire Snap Fitness
(715) 830-9999
3445 E. Hamilton Ave.
Eau Claire, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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