Gyrotonic Exercise Classes Edmond OK
Oklahoma City, OK
Medical School: Royal Coll Of Surgeons In Ireland, Med Sch, Dublin
Year of Graduation: 1990
Accepting New Patients: Yes
3.7, out of 5 based on 3, reviews.
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
National Council on Strength and Fitness
42 years old (trains both men and women)
Oklahoma City, OK
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, Bootcamp
National Academy of Sports Medicine - Certified Personal Trainer
Undergraduate Studies in PreMedicineRyan specializes in Metabolic Training, Kettlebells, Sport Performance, and Athletic Corrective Training
28 years old (trains both men and women)
Continuing Ed: Gyrotonic
By Nicole Rogers
For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.
Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.