Gyrotonic Exercise Classes Elizabethtown KY

Local resource for gyrotonic exercise classes in Elizabethtown, KY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Anthony Abang
(270) 360-0008
2005 North Dixie Highway
Elizabethtown, KY
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Anytime Fitness
(270) 351-3488
555 W. Lincoln Trail
Radcliff, KY
 
Energy Sports & Fitness
(270) 769-3488
1506 Ring Rd
Elizabethtown, KY
 
Farley-Cise Fitness On Wheels
(270) 766-9971
Elizabethtown
Elizabethtown, KY
 
Anytime Fitness Radcliff, KY
(270) 351-3488
555 W. Lincoln Trail
Radcliff, KY
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Elizabethtown, KY
(270) 769-5646
2413 Ring Road, Ste. 102
Elizabethtown, KY
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves For Women
(270) 234-8636
950 N Mulberry St
Elizabethtown, KY
 
Curves Elizabethtown KY
2626 Ring Rd., #102
Elizabethtown, KY
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
E'Town Swim & Fitness Center
(270) 765-7946
3026 Ring Rd
Elizabethtown, KY
 
Curves Elizabethtown
2626 Ring Rd.
Elizabethtown, KY
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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