Gyrotonic Exercise Classes Eugene OR

Local resource for gyrotonic exercise classes in Eugene, OR. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.K. Annette Weller
(541) 683-4242
242 Country Club Rd # A
Eugene, OR
Gender
F
Education
Medical School: Boston Univ Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 4, reviews.

Data Provided By:
First Step to Fitness
(541) 255-2020
Eugene, OR
Specialty
Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing, Body Sculpting, balance
Schedule Type
ACSM Health Fitness Specialist
General Information
27 years old (trains both men and women)

Olena Hornberger
(541) 255-2020
Eugene, OR
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting, stability , adaptive fitness
Schedule Type
ACSM Certified Health Fitness Specialist
Education
ACSM Certified Health Fitness SpecialistA.A.S. in Personal Fitness TrainingM.S. in the Field of Biology
General Information
27 years old (trains both men and women)

Gold's Gym
(541) 484-0970
1009 Green Acres Rd
Eugene, OR
 
Eugene Swim and Tennis Club
(541) 342-4414
2766 Crescent Ave
Eugene, OR
 
Dr.Jeff Giulietti
(541) 687-7005
54 Oakway Center
Eugene, OR
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.8, out of 5 based on 5, reviews.

Data Provided By:
John Jenkins
(541) 844-1587
Eugene, OR
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Endurance & Functional Training
Schedule Type
ertifications,
Education
ProFitness personal trainers, both male and female, include natural competitive bodybuilders, post-graduate exercise physiologists, career athletes, aerobic/fitness instructors, and therapeutic physical educators.
General Information
29 years old (trains both men and women)

Holly St.Lawrence
(541) 606-3230
Eugene, OR
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, core, flexibility, balance, gero
Schedule Type
University Of Oregon Alumni National Academy of Sports Medicine International Department Exercise Association. HPFN ISSA IHRSA NTA WPF
Education
I hold a Bachelors Degree in Pre-Med with a double major in Exercise Movement Science (Human Physiology) & Biochemistry. I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I further Mastered and am now a Certified Nutritional Therapist. I hold further certifications in Functional Gastroenterology, Blood Chemistry Analysis, Neurology, Mastering The Thyroid, & Endocrinology.I am further educated in Cardiovascular Training, Core Training, Balance Training, Flexibility
General Information
41 years old (trains both men and women)

Coburg Activity
(541) 484-6866
91119 N Willamette St
Eugene, OR
 
Golds Gym
(541) 484-0970
1056 Green Acres Rd
Eugene, OR
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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