Gyrotonic Exercise Classes Everett WA

Local resource for gyrotonic exercise classes in Everett, WA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Gail English
(425) 339-5489
1330 Rockefeller Ave # 310
Everett, WA
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Llewellyn Packia Raj
(425) 823-7530
11800 Northeast 128th Street #400
Kirkland, WA
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: Evergreen
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Sara Sargent
(971) 219-1876
Seattle, WA
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Body Sculpting
Schedule Type
ACE Personal Trainer 2007 ACE Group Fitness Instructor 2007 YogaFit 2010 CPR/AED and First Aid Certified
Education
Skagit Valley College- Health and Fitness Technician Certificate 2007
General Information
24 years old (trains both men and women)

Bally Total Fitness
(425) 265-1888
7621 Evergreen Way
Everett, WA
 
Ymca Mukilteo Branch
(425) 353-9622
10601 47th Pl W
Everett, WA
 
Dr.Irene Young
(425) 451-2272
11800 Northeast 128th Street #530
Kirkland, WA
Gender
F
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1996
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.4, out of 5 based on 8, reviews.

Data Provided By:
Dr.David Kennedy
(206) 714-4109
2409 North 45th Street
Seattle, WA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

Data Provided By:
Curves Everett
7207 Evergreen Way
Everett, WA
 
Jazzercise Everett Cascade Boys and Girls Club
(206) 914-1184
7600 Cascade Dr.
Everett, WA
Programs & Services
Jazzercise

Data Provided By:
Hyde House
(425) 259-1661
4834 W Glenhaven Dr
Everett, WA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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