Gyrotonic Exercise Classes Farmville VA

Local resource for gyrotonic exercise classes in Farmville, VA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Curves
(800) 615-7352
3884 Farmville Rd
Farmville, VA

Data Provided By:
Curves Dillwyn
Route 15
Dillwyn, VA
 
Curves
(800) 615-7352
Route 15
Dillwyn, VA

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A Better You
(434) 645-7777
1066 Bible Way Rd
Crewe, VA
 
Dr.Stephen Gershon
(757) 422-2966
5665 Lowery Rd # 100
Norfolk, VA
Gender
M
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.7, out of 5 based on 7, reviews.

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Camryn Fitness Center
(434) 983-3000
PO Box 1164
Dillwyn, VA
 
Curves Dillwyn VA
Route 15, 15885 James Madison Hwy.
Dillwyn, VA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Curves
(434) 983-8552
15885 N James Madsion Hwy
Dillwyn, VA
 
Curves
(800) 615-7352
Route 15
Dillwyn, VA

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Dr.RAE DAVIS
(703) 709-0832
150 Elden Street #200
Herndon, VA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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