Gyrotonic Exercise Classes Fort Collins CO

Local resource for gyrotonic exercise classes in Fort Collins, CO. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.John Bender
(970) 482-0213
1300 Oakridge Drive
Fort Collins, CO
Gender
M
Education
Medical School: Philadelphia Coll Of Osteo Med
Year of Graduation: 1980
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Xakary Wolfe
(970) 308-4508
Fort Collins, CO
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Nutrition
Schedule Type
- International Sport Science Association (ISSA) - International Sports Medicine Association (ISMA) - CPR & Standard First Aid (American Red Cross) - Currently studying for Certified Strength and Conditioning Specialist (CSCS)
General Information
34 years old (trains both men and women)

Krav Maga Official Training Center and Karate Kids
(970) 225-6655
1857 E Harmony Rd
Fort Collins, CO
 
24 Hour Fitness Fort Collins Sport Gym
2208 E Harmony Rd
Fort Collins, CO
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Mike O Hearm Signature Fitness
(970) 266-1505
1833 E Harmony Rd
Fort Collins, CO
 
Dennis Blair
(970) 691-5789
Fort Collins, CO
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Nutrition
Schedule Type
ISSA Certified Fitness Trainer, ISSA Specialist in Performance Nutrition
General Information
37 years old (trains both men and women)

Krav Maga Training Center
(970) 225-6655
1827 E Harmony Rd
Fort Collins, CO
 
Ptarmigan Country Club
(970) 226-6600
5416 Vardon Way
Fort Collins, CO
 
Citipointe Fitness
(970) 266-1505
1833 East Harmony Road
Fort Collins, CO
 
Willow Springs Community Assoc
(970) 266-8377
5424 White Willow Dr
Fort Collins, CO
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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