Gyrotonic Exercise Classes Fort Worth TX

Local resource for gyrotonic exercise classes in Fort Worth, TX. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Ade Adedokun
(817) 423-9054
6116 Oakbend Trl # 112
Fort Worth, TX
Gender
M
Education
Medical School: Ohio Univ, Coll Of Osteo Med
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
City Club of Fort Worth
(817) 878-4000
301 Commerce Street
Fort Worth, TX
 
J's Personalized Training Center
(817) 338-4046
711 Commerce St
Fort Worth, TX
 
LA Fitness
(817) 870-1501
2860 Crockett Street
Fort Worth, TX
 
Als Recreation
(817) 335-8433
1309 Bessie St
Fort Worth, TX
 
Dr.IGOR RAKOVCHIK
1605 Airport Freeway
Bedford, TX
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Larry North Total Fitness
(817) 332-8989
615 Commerce St
Fort Worth, TX
 
No Quitters
(817) 878-9493
3426 W 7th St
Fort Worth, TX
 
Global Sports Extreme
(817) 732-7479
5220 West Vickery Boulevard
Fort Worth, TX
 
Bikram Yoga Fort Worth
(817) 335-9642
921 Foch St
Fort Worth, TX
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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