Gyrotonic Exercise Classes Gilbert AZ

Local resource for gyrotonic exercise classes in Gilbert, AZ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.J Jackson
(480) 649-3111
303 North Centennial Way
Mesa, AZ
Gender
M
Education
Medical School: Western U Hlt Sci Col Osteo Med Of The Pacific
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Luis Galindo
(480) 503-2307
Gilbert, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, sports conditioning
Schedule Type
NCSA - CSCS. NASM-CPT. NASM-CES. NASM-PES. IFPA. ISSA. NCSF. ACE. Exercise Science Degrees. Nutrition Degrees. Flexibility Specialist. Certified Pose Method Coach. TRX Certified.
Education
We are passionate about our work and have a combined experience of more than 60 years.Exercise Science Degrees to Pose Method Running Coach. Kettlebell Certifications with Pavel to Flexibility Specialists. TRX certified Trainers. Nutrition Degrees. And good heart people!
General Information
33 years old (trains both men and women)

Greg Haase
(520) 444-6320
Chandler, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, conditioning
Schedule Type
A.C.E. (American Council on Exercise) Certification #T100911 Personal Trainer and Group Fitness NASM
Education
University of Arizona - Degree in Science and KinesiologyClasses and training - Exercise physiology, nutrition, rehabilitation, special populations, fitness assessment, strength training, weight loss, sport conditioning, golf, kickboxing, kettle bell training, core training, group fitness and boot camp,
General Information
30 years old (trains both men and women)

Scott White
(480) 628-1607
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation
Schedule Type
ISSA,
Education
BS. in Kinesiology
General Information
30 years old (trains both men and women)

Fitness Works Gym
(480) 396-0086
1668 N Higley Rd
Gilbert, AZ
 
Dr.Yara Vargas
(602) 406-6304
7301 E 2nd St # 210
Scottsdale, AZ
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Paul Harris
(480) 242-9006
Chandler, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
MS in Human Movement, and BS in Athletic Training, APEX Certified Fitness Professional
Education
I have a BS in Athletic Training and a Masters Degree in Human Movement with specialization in Sports Performance. Iam certified through APEX Fitness and YMCA Health and Fitness, Haved worked with Athletes, Rehab patients,and people that want to loose weight.
General Information
35 years old (trains both men and women)

Dallas Kemp
(480) 440-8993
Scottsdale, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Unique Flexability Corrective Wo
Schedule Type
Personal Coach and Trainer, Graduated from Arizona School of Personal Training - Flexibility Physiologist.
General Information
21 years old (trains both men and women)

24 Hour Fitness Gilbert Sport Gym
97 S. Val Vista Drive
Gilbert, AZ
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Slender Lady Of Gilbert
(480) 892-5730
2401 E Baseline Rd # 104
Gilbert, AZ
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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