Gyrotonic Exercise Classes Gillette WY

Local resource for gyrotonic exercise classes in Gillette, WY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Wright Ball Field Complex
(307) 464-1355
1201 E Elkhorn Dr
Wright, WY
 
Powder River Academy of Taekwondo Llc
(307) 685-2900
107 E 3rd St
Gillette, WY
 
Recreation Center Gymnasium
(307) 682-8527
1000 S Douglas Hwy
Gillette, WY
 
Gillette Physical Therapy
(307) 682-4900
201 W Lakeway Rd Ste 700
Gillette, WY
 
Dr.Michael Kaplan
(307) 745-8851
1909 Vista Drive
Laramie, WY
Gender
M
Education
Medical School: Tufts Univ Sch Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Club Energize
(307) 686-7627
2701 S Douglas Hwy
Gillette, WY
 
Indian Hills Home Owners Assoc
(307) 686-0679
1000 Indian Hills Dr
Gillette, WY
 
Pace Fitness for Women
(307) 686-8100
405 W Boxelder Rd Ste B4
Gillette, WY
 
Club Energize
(307) 686-7627
2701 S Douglas Hwy
Gillette, WY
 
Core Concepts Pilates Studio
(307) 234-2946
777 Overland Trl Ste 205
Casper, WY
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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