Gyrotonic Exercise Classes Glendale AZ

Local resource for gyrotonic exercise classes in Glendale, AZ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Eric Feldman
(623) 537-5600
10494 W Thunderbird Blvd # 102
Sun City, AZ
Gender
M
Speciality
Physical Rehabilitation
General Information
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Linda Schmidt
(623) 810-5612
Sun City West, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Taichi
Schedule Type
American Council on Exercise, Certified Personal Trainer Cooper Institute, Certified as a Fitness Specialist for Older Adults Aquatic Exercise Association, Certified Aqua Instructor Arthritis Foundation, Certified Land, Aqua & Tai Chi Instructor RSVP, Certified Bone Builders Instructor Mad Dogg Spinning, Certified Spinning Instructor American Red Cross, Certified in Basic Water Safety American Heart Association, Certified in CPR/AED/First Aid
Education
BA in Recreation with emphasis in Exercise Science
General Information
56 years old (trains both men and women)

Michael Santini
(480) 225-9843
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing
Schedule Type
NASM NFPT APEX
General Information
32 years old (trains both men and women)

Arizona Martial Arts Academy
(602) 978-2978
12230 N 51st Ave
Glendale, AZ
 
Leap of Faith Perfomance
(602) 548-0460
4323 W Cactus Rd
Glendale, AZ
 
Dr.Yara Vargas
(602) 406-6304
7301 E 2nd St # 210
Scottsdale, AZ
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Andrew Fodge
(602) 516-4225
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Golf Conditioning
Schedule Type
NSCA-Certifified Strength and Conditioning Specialist NASM-Certified Personal Trainer
Education
MS in Physical Education from Seattle Pacific University.BS in Athletic Training from George Fox University
General Information
31 years old (trains both men and women)

Scott White
(480) 628-1607
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation
Schedule Type
ISSA,
Education
BS. in Kinesiology
General Information
30 years old (trains both men and women)

YouFit Health Clubs
(602) 283-0800
4414 West Cactus Road
Glendale, AZ
 
American Youth Soccer Organization Region 310
(623) 412-9500
6520 W Sunnyside Dr
Glendale, AZ
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com