Gyrotonic Exercise Classes Goodyear AZ

Local resource for gyrotonic exercise classes in Goodyear, AZ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Eric Feldman
(623) 537-5600
10494 W Thunderbird Blvd # 102
Sun City, AZ
Gender
M
Speciality
Physical Rehabilitation
General Information
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Pebblecreek Golf Resort
(623) 547-1800
3639 Clubhouse Dr
Goodyear, AZ
 
Palm Valley Golf Club
(623) 536-1115
14154 W McDowell Rd
Goodyear, AZ
 
Life Time Fitness - Goodyear-Palm Valley
(623) 536-9595
14540 West McDowell Road
Goodyear, AZ
 
Powerhouse Gym goodyear
(623) 882-3700
255 N Litchfield Rd
Goodyear, AZ
 
Linda Schmidt
(623) 810-5612
Sun City West, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Taichi
Schedule Type
American Council on Exercise, Certified Personal Trainer Cooper Institute, Certified as a Fitness Specialist for Older Adults Aquatic Exercise Association, Certified Aqua Instructor Arthritis Foundation, Certified Land, Aqua & Tai Chi Instructor RSVP, Certified Bone Builders Instructor Mad Dogg Spinning, Certified Spinning Instructor American Red Cross, Certified in Basic Water Safety American Heart Association, Certified in CPR/AED/First Aid
Education
BA in Recreation with emphasis in Exercise Science
General Information
56 years old (trains both men and women)

Palm Valley Golf Club Maintenance
(623) 935-3100
13260 W McDowell Rd
Goodyear, AZ
 
CrossFit Fury
(623) 932-4338
600 N Bullard Ave Suite 5
Goodyear, AZ
 
La Fitness Goodyear
(480) 422-6088
1382 South Cotton Lane
Goodyear, AZ
 
Slender Lady Of Avondale
(623) 772-6772
10555 W Indian School Rd
Avondale, AZ
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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