Gyrotonic Exercise Classes Grand Rapids MI

Local resource for gyrotonic exercise classes in Grand Rapids, MI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Christian Vandenburg
350 Lafayette Ave SE # 301
Grand Rapids, MI
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: St. Marys
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 1, reviews.

Data Provided By:
Endurance Fitness
(616) 588-3207
940 Monroe Ave NW # 153
Grand Rapids, MI
 
Endurance Fitness Centers: Endurance Fitness of Downtown Grand Rapids
(616) 588-3207
940 Monroe Ave NW # 153
Grand Rapids, MI
 
Better Life Institute
(616) 776-6490
220 Lyon St NW Ste 800
Grand Rapids, MI
 
Endurance Fitness Center of Downtown
(616) 913-9123
940 Monroe Ave NW #153
Grand Rapids, MI
 
Dr.Ramin Rahimi
(616) 447-4090
4955 East Beltline Avenue Northeast
Grand Rapids, MI
Gender
M
Education
Medical School: Des Moines Univ, Coll Osteo Med & Surg
Year of Graduation: 1993
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.9, out of 5 based on 4, reviews.

Data Provided By:
MVP Metro Club
(616) 254-8600
33 Fountain Street Northwest
Grand Rapids, MI
 
Higher Ground Rock Climbing Centre
(616) 774-3100
851 Bond Avenue Northwest
Grand Rapids, MI
 
Boardwalk Fitness Cen
(616) 456-6966
940 Monroe Ave Nw Apt 144
Grand Rapids, MI
 
Fitness Together Downtown Grand Rapids
(616) 451-6740
169 Monroe Ave NW, Ste 110
Grand Rapids, MI
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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