Gyrotonic Exercise Classes Greenwich CT

Local resource for gyrotonic exercise classes in Greenwich, CT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.JEFFREY HEFTLER
(203) 869-1145
10 Valley Drive, 6 Greenwich Office Park
Greenwich, CT
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Judith Kahn
(718) 884-8115
545 W 236th St # C
Bronx, NY
Gender
F
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ
Year of Graduation: 1984
Speciality
Physical Rehabilitation
General Information
Hospital: Montefiore Med Ctr/Moses Div, Bronx, Ny
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Greenwich Pilates Center
(203) 869-3900
309 Greenwich Ave
Greenwich, CT
 
Thompson Exercise
(203) 531-8762
222 Mill St
Greenwich, CT
 
Riverside Fitness
(203) 637-5065
1075 E Putnam Ave
Greenwich, CT
 
Dr.Edna Ohebshalom
(516) 829-5926
7 Blue Sea Lane
Great Neck, NY
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.CHERIAN SAJAN
(516) 933-4350
81 North Broadway
Hicksville, NY
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Peak Physique Inc
(203) 625-9595
50 Holly Hill Ln
Greenwich, CT
 
Cos Cob Rifle and Revolver Club Inc
(203) 622-9508
Steamboat Rd
Greenwich, CT
 
Greenwich Fitness Center
(203) 869-6189
1 Fawcett Pl
Greenwich, CT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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