Gyrotonic Exercise Classes Greenwich CT

Local resource for gyrotonic exercise classes in Greenwich, CT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.JEFFREY HEFTLER
(203) 869-1145
10 Valley Drive, 6 Greenwich Office Park
Greenwich, CT
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Edna Ohebshalom
(516) 829-5926
7 Blue Sea Lane
Great Neck, NY
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Bruce Golf Course
(203) 531-7200
King
Greenwich, CT
 
American Fitness Institute
(203) 869-1253
6 Liberty Way
Greenwich, CT
 
Hands On Massage
(203) 531-7929
282 Railroad Ave
Greenwich, CT
 
Dr.Judith Kahn
(718) 884-8115
545 W 236th St # C
Bronx, NY
Gender
F
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ
Year of Graduation: 1984
Speciality
Physical Rehabilitation
General Information
Hospital: Montefiore Med Ctr/Moses Div, Bronx, Ny
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.CHERIAN SAJAN
(516) 933-4350
81 North Broadway
Hicksville, NY
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Old Greenwich Yacht Club Inc
(203) 637-3074
Tods Driftway
Greenwich, CT
 
Fitness Image the
(203) 625-0275
67 Mason St
Greenwich, CT
 
New York Sports Clubs
(203) 869-1253
6 Liberty Way
Greenwich, CT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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