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Gyrotonic Exercise Classes Hobbs NM

Local resource for gyrotonic exercise classes in Hobbs, NM. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Pro Forma Fitness Systems Llc
(505) 631-6435
113 E Clinton St
Hobbs, NM
 
Crabby Jacks Gym and Fitness Inc
(505) 393-2170
1826 N Jefferson St
Hobbs, NM
 
Proforma Fitness Systems Llc
(505) 391-7555
113 W Clinton St Ste A
Hobbs, NM
 
Crabby Jack's Gym & Fitness
(575) 393-2170
420 N Turner
Hobbs, NM
 
Body Right Llc
(505) 391-0481
923 E Bender Blvd
Hobbs, NM
 
Body USA
(505) 392-3283
622 E Bender Blvd
Hobbs, NM
 
Curves
(505) 392-4021
3619 Industrial Dr
Hobbs, NM
 
Curves Hobbs/Eunice/Jal/Lovington
3619 N. Industrial Avenue
Hobbs, NM
 
Curves Hobbs/Eunice/Jal/Lovington NM
3619 N. Industrial Avenue
Hobbs, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Del Norte Fitness Center
(505) 392-6476
1503 W Calle Sur St
Hobbs, NM
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com