Gyrotonic Exercise Classes Honolulu HI

Local resource for gyrotonic exercise classes in Honolulu, HI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Linda Rowan
(808) 538-7700
1329 Lusitana St # 805
Honolulu, HI
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Kent Yamamoto
(808) 544-3362
226 North Kuakini Street
Honolulu, HI
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Hawaiian Athlete Club
(808) 537-1131
423 Keawe St
Honolulu, HI
 
Zibycomcom
(808) 591-2434
1311 Kapiolani Blvd Ste 507
Honolulu, HI
 
Bodytune Hawaii
(808) 951-7677
1680 Kapiolani Blvd
Honolulu, HI
 
Dr.Bruce Katsura
(808) 531-7277
1329 Lusitana St # 805
Honolulu, HI
Gender
M
Education
Medical School: Univ Of Pittsburgh Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Won-Yee Cheng
(808) 432-2000
3288 Moanalua Road
Honolulu, HI
Gender
F
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
24 Hour Fitness Honolulu Sport Gym
1680 Kapiolani Blvd.
Honolulu, HI
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Joys European Facial LLC
(808) 951-8600
1600 Kapiolani Blvd
Honolulu, HI
 
Y M C A of Honolulu
(808) 535-3556
1441 Pali Hwy
Honolulu, HI
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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